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Leslee Nelson
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Memory Cloth — Hot Flashes
The hot flashes started in my 40s. I still get them, but they’ve stopped being distressing.
I can sense when one is about to start and I select some aspect of negative emotion or anxiety
I want to release.
I use the heat and imagine it burning away from every cell.
Now when one starts I think,
“Oh good” not “Oh dear.”
made Christmas 2007
- © 2012 Leslee Nelson
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